Health & Wellbeing
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The best low pollution holidays in Europe
Europe offers so many amazing destinations, from city to beach to countryside hideaways, that it can be hard choosing where to go.
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The best nature sounds to listen to if you’re a nervous flyer
Up to 40% of people feel some form of anxiety when it comes to flying, with sweaty palms, a racing…
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8 Ways to Stay Cool in the Car
Here in Britain, we are inarguably rubbish at dealing with the heat.
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How Do I Keep Fit While on Holiday?
When you’re on holiday, you can sometimes feel a bit guilty for eating too much and not working out.
